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[FREE] Resources!

Golf Flexibility for Seniors
Golf Warm-ups (3)
Tennis Warm-up
Tennis Warm-up for 12U
The Science of Clubhead Speed
30 Day Flexibility Challenge
Youth Tennis E-book
Tennis Shoulder Maintenance Plans
FREE Follow-Along Workouts
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Notable Clientele

Meet the amateur and professional athletes I call clients

Testimonials

Don’t take my word for it. Hear what others have to say!

What can we do for you?

See our list of services below. Have a special request? Submit through contact page!

Physical Therapy

Rehab injuries most common in golf & tennis

Individual training

Individualized training plans specific to YOU

Chronic Pain

Manage chronic pain while staying active and enjoying life

Group training

Junior, High School, College, Adult, & Senior

Training Plans

Have a personalized plan designed for you to execute on your own

Golf Forever

Train with longevity in mind so you can play until you decide it’s time to quit (or never quit!)

Presentations

Want a presentation for your group, country club, tennis club, or other organization? Request in contact link

Biomechanics Assessment

Video analysis by an expert on the golf swing, groundstrokes, and serve

Meet Dr. Joe Combs

Part trainer. Part physical therapist. Part Biomechanics specialist. Part Educator. All in on your goals.

As the name 513 would suggest, Dr. Joe Combs was born and raised in Cincinnati, Ohio. His path is a long one, beginning as a personal trainer and leading to Doctor of Physical therapy. Dr. Joe gained an understanding not just from his education, but his experiences. Throughout most of his studies, Joe was a research associate at Cincinnati Children’s, primarily assisting in the motion analysis lab. Now, Joe keeps a foot in academia teaching classes from Exercise Physiology to Biomechanics at UC.

It’s the combination of experiences that shaped the product Dr. Joe offers today – a comprehensive model merging the benefits of performance training with the necessity of injury prevention. Whether clients are looking to shoot their best scores, play their best tennis, or just keep competing until their 100, Dr. Joe brings a combination of passion and excellence you won’t find elsewhere.