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What should I eat and drink during a round of golf to finish strong?
When it comes to anything performance-based, nutrition plays a huge role. What you eat as a golfer will affect how…
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Is creatine useful for golfers?
What’s creatine? Is it safe? Is it effective? Should I take it? Creatine is probably one of the most common…
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The Secrets to Optimal Speed Training for Junior Golfers
When it comes to speed training for the youth golfer (<13) you have to understand some major key differences between…
